Life Prep Meals
Preparing Meals for Every Lifestyle.
Your diet is 75% of your results. Reach your goals through a healthy and balanced meal plan. Build a custom plan to match your schedule, and leave the cooking to us.
Place your order over the phone (918) 994-7638

Food that encourages growth

Ordering Made Easy
Life Prep Meals let you choose your weekly meal plan right from our website. Build your plan, pay , and choose delivering or pick-up right from your phone. Start Your Order Here.

WE ALSO CATER!
Protein
Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. … Along with fat and carbohydrates, protein is a “macronutrient,” meaning that the body needs relatively large amounts of it.
Carbs
Carbohydrates are your body’s main source of energy: They help fuel your brain, kidneys, heart, muscles and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full and keeps blood cholesterol levels in check.
Placing an Order
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Delivery or Pick-up
Catering Menu
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About Us
Life Prep Meals
It is said that necessity is the mother of all inventions. That is certainly the case with the evolution of Life Prep Meals. We had a real need for healthy, tasty and time economical nourishment without having to eat in a restaurant for each meal. After much thought it was decided that the best course of action was to hire a chef. Initially the meals were prepared for our families and a few friends but it didn’t take long for the news of our venture to spread. We realized that there were many others who shared our goal for a lifestyle that includes healthy food but who do not wish to spend their whole lives in the kitchen. At that point it was a natural transition to open the doors of Life Prep Meals. It was the best decision of our lives, for our health and yours.
Company Goals
Our goal is to provide at home meal choices for people who choose to make a difference in their lives based on nourishment without sacrificing taste and time.
Customer Satisfaction
At Life Prep Meals we pride ourselves on our customer service and satisfaction and therefore work very hard to maintain a symbiotic relationship with each of our customers. We will always appreciate the fact that you have chosen us as your meal provider.
History
Everyone involved in Life Prep Meals has led a busy, active, athletic life but we knew that nutrition was the missing ingredient to living our best lives. We knew that we had to venture into the meal preparation industry. It has made a significant difference in each of our lives, including weight gain, weight loss and weight maintenance. Three areas where we all noticed the same results are increased energy, stamina, along with better sleep. We knew that we had to share this and that is where we are today, on a mission to offer every person a chance at living their very best life.